High visibility lighting system is visible from almost anywhere in the gym and indicates work or rest periods.
›Allows for 2 or 3 minute work cycles, 30 second or 1 minute rest periods options›30 second whistle and light before the end of each round.
›Loud 3 second bell can be heard in the noisiest gym.
›Great for speed drills and also lets you vary round length
›Includes a 1 year limited warranty.